RECIPE
Coconut Water Fruit Popsicles
Fill popsicle moulds with chopped fruit and coconut water, freeze, and serve as a simple frozen snack.

Ingredients
- 500 ml plain coconut water
- 1 cup chopped fruit such as berries, mango or kiwi
Method
- Divide chopped fruit between popsicle moulds.
- Pour coconut water into each mould, leaving a little expansion space.
- Insert sticks and freeze until solid, about 6 hours.
- Unmould briefly under cool running water if needed.
Yield: 6 popsicles · Prep: 10 min
Choose colourful fruit
Mango, kiwi and berries create contrasting colours and different textures in the frozen popsicles.
FREQUENTLY ASKED QUESTIONS
Quick answers.
Can I use frozen fruit?
Yes, although small pieces are easier to arrange in the moulds.
How long do they take to freeze?
Plan on about six hours, depending on the mould and freezer.